Net-Teams - Bookmark Tag rotator cuff

There are 4 articles associated with the tag rotator cuff!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Squaring The Golf Club At Impact, The Rotator Cuff, And Golf Fitness We all know the clubface must be square at impact and the club releases thereafter. Generally speaking a large amount of golf swing mechanics center upon returning the clubface to square at impact. Additionally, the golf swing is a “total body” movement incorporating every joint in the body. In order for the clubface to be square at impact all of these joints must work in coordination to allow this to occur.In relation to the body, specific muscles are very active in retu...
2.	Bookmarks: 0	Shoulder Stretches for Golf Performing shoulder exercises and stretches are important to ensuring that you have a good swing. Stretching the rotator cuff muscles, those found in your shoulders that allow you to move your shoulder in a circular motion, increases flexibility and ensures a more natural and fluid golf swing.
3.	Bookmarks: 0	Rotator Cuff Exercises - Prevent Injuries Before They Happen Many people who engage in various sports activities do not do any rotator cuff exercises or any other warm up exercises. Of course, the warm up has to be done before you start your main workout or any kind of sports games (golf, football, tennis etc.).The reasons for not doing any warn up are usually laziness or ignorance, but the out can very well be severe.Take Golfers for example. Many people believe that Golf is a game for people who are too lazy to do any other, ...
4.	Bookmarks: 0	Play Better Golf - Strengthen Your Rotator Cuff Many golfers are not aware of the rotator cuff and its function in golf. This group of muscles around the shoulder is crucial to the golf swing. Not surprisingly, the shoulder is one of the areas most often affected by the golf swing. Many golfers fall prey to strain and injury in this area.